Healthcare News
16 Exercises for Herniated Disc (Back or Neck) Pain
Exercise is often recommended as a first-line treatment for a herniated disc. A herniated disc can cause many symptoms including pain, numbness, burning, and arm or leg weakness, depending on the location of the spinal disc involved.
Neurosurgeon describes 8 common myths about back pain
Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the facts.
The future of spine surgery: healing backs without screws or metal implants
Metal rods, screws and bone grafts have long been the backbone of spinal fusion surgeries — a fix for fractured spines, worn-out discs or bones that refuse to heal on their own. The hardware works. But it’s also rigid and invasive, and often leaves patients with lingering pain, stiffness and the need for follow-up surgeries down the road. At the University of Missouri, a team of engineers is working on a new approach. In the Biomodulatory Materials Engineering Laboratory in the Roy Blunt NextGen Precision Health building, researchers led by Principal Investigator Bret Ulery are building a future where spines heal not through steel, but through biology — using tiny, bioactive materials made from therapeutic peptides to guide the body’s natural repair processes from the inside out.
Study supports acupuncture as a safe and effective treatment for chronic low back pain in older adults
According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in physical function and reduced pain than those who received usual medical care only, generally prescribed medications or physical therapy.
Steroids for back pain: Why they can be effective
Steroids, also known as corticosteroids, are synthetic hormones that can help reduce swelling and inflammation in the body, which may help improve back pain.
What is the difference between scoliosis, kyphosis, and lordosis?
Scoliosis, kyphosis, and lordosis are all types of excessive curves in the spine. They can affect posture and cause pain, discomfort, and health complications. Treatment may help reduce spine curvature.
Causes of Anterolisthesis and How to Treat Slipped Vertebrae
Anterolisthesis occurs when a vertebra, one of the bones that make up your spine, slips forward over the one beneath it. It can be caused by strenuous activity, trauma, tumors, or disease, and treatment varies depending on how severe the slippage is.
Living With Back Pain: Health Information Basics for You and Your Family
Changes to any part of your back—such as ones that may occur with aging, getting hurt, or having other medical conditions—can lead to back pain. It can start suddenly or come on slowly. It may feel like a dull, constant ache, or a sudden, sharp pain.
9 Sleep Tips for Back Pain
Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.
When Should I Call My Doctor About Back Pain?
For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.
